Hi, I’m kelly.
I have been working as a registered nurse in labor and delivery since 2004. I’m also a DONA, trained Doula, have over 20 years working in women’s health, and in 2022 started teaching Family Life Education at private Christian schools. I feel called to women’s health and family life education. My own health journey has given me a passion for gut health. I believe all these topics are interconnected. I love working with women, kids, and families to support, educate, and empower them to be their own best advocate in life.
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I’ m a Southern Baptist missionary kid who was born and raised in Hong Kong.
Moved to Texas at 16 years old.
Worked as a Registered Medical Assistant at an OB/ GYN office for four years before getting my Associates Degree in Nursing from Tarrant County College in 2004.
Worked as a camp nurse at Greylock, a youth sports camp for boys in western Massachusetts, while studying for nursing boards.
Moved to California in 2004 to start my Registered Nursing career in Labor and Delivery at Glendale Adventist Medical Center.
Worked for a period at an Infertility clinic in Santa Monica.
Received a BSN from University of Texas at Arlington in 2018.
Since working at Glendale Adventist I’ve helped educate new and experienced nurses as both a preceptor and assistant to the perinatal educator. I love and feel called to Women’s Health and enjoy helping and training the next generation of nurses...and now kids.
I have attended Christian Assembly Church since 2007.
Family Life
Education
The small group class is geared towards kids, learning how their body was intricately designed and how it matures to make procreation possible. Topics discussed include puberty, the endocrine system, menstruation, health, hygiene, conception, fertilization, and anatomy. Topics discussed will be taught from a biblical and biological standpoint, and based on age and request of parents or school.
The course is tailored to the specific age group of the children at the request of the parents or school. As a highly trained professional, I use age-appropriate language and teaching methods to ensure the children understand the course content fully.
through this course…
children will learn the importance of making healthy decisions regarding their bodies and their reproductive health. They will also develop a better understanding of the changes that happen during puberty and how to take care of themselves during this time.
Overall, the Family Life Education class is an excellent opportunity for children to learn about their bodies and reproductive health in an informative and interactive setting.
Topics We Discuss
PUBERTY +
MENSTRUATION
The course addresses Puberty and Menstruation, offering insights into the physical and emotional transformations that take place during adolescence, as well as anticipated changes during the menstrual cycle.
CONCEPTION +
FERTILIZATION
The class provides an understanding of the biological processes that occur during conception, fertilization and the stages of embryonic development. Topics regarding intercourse will be discussed starting in 6th grade or when the school or parents deem it appropriate.
ENDOCRINE SYSTEM +
ANATOMY
The class covers the Endocrine System and Anatomy, providing an overview of reproductive anatomy, the endocrine glands and their roles in regulating hormonal processes.
FREQUENTLY ASKED QUESTIONS
FAMILY LIFE EDUCATION
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God’s unique design of the female and male body
Differences between males and females
Puberty
Menstruation
Feminine hygiene products
Eggs (girls)
Sperm (boys)
Health
Hygiene
Emotions
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God’s unique design of the female and male body
Puberty
Menstruation
Feminine hygiene products*
Eggs/ sperm
Health
Hygiene
Emotions/perceptions
Anatomy (male and female)
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God’s unique design of the female and male body
Puberty
Menstruation
Feminine hygiene products*
Eggs/sperm
Conception/Intercourse
Health
Hygiene
Emotions/Perceptions
Anatomy (male and female)
The gift of marriage
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God’s unique design of the male and female
Puberty
Menstruation
Feminine hygiene products*
God’s unique design of males
Eggs/sperm- journey of sperm for fertilization
Conception/Intercourse
Health
Hygiene
Emotions/Perceptions
The gift of marriage
Biblical masculine/feminine roles
Consequences of sex outside of marriage - STD’s, hurt, bonding, etc
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The Story of Me: Babies, Bodies, and a Very Good God (God's Design for Sex) by Stan Jones and Brenna Jones; illustrated by Joel Spector; NavPress: 2019
Before I Was Born: God Knew My Name (God's Design for Sex) by Carolyn Nystrom and illustrated by Sandra Speidel; NavPress: 2019
What's the Big Deal?: Why God Cares about Sex (God's Design for Sex) by Stan Jones and Brenna Jones; NavPress: 2019
Facing the Facts: The Truth about Sex and You (God's Design for Sex) by Stan Jones and Brenna Jones; NavPress: 2019
It's So Amazing!: A Book about Eggs, Sperm, Birth, Babies, and Families (The Family Library), 2nd edition by Robie H. Harris and illustrated by Michael Emberley; Candlewick Press, 2014
Guy Stuff: The Body Book for Boys by Cara Natterson and illustrated by Micah Player; American Girl: 2017
The Care and Keeping of You: The Body Book for Younger Girls, Revised Edition (American Girl Library) by Valorie Schaefer and illustrated by Josee Masse; American Girl: 2012
{Book 1} The Talk: 7 Lessons to Introduce Your Child to Biblical Sexuality by Luke Gilkerson; Intoxicated On Life: 2014
{Book 2} Changes: 7 Biblical Lessons to Make Sense of Puberty by Luke and Trisha Gilkerson; ; Intoxicated On Life: 2015
{Book 3} Relationships: 11 Lessons to Give Kids a Greater Understanding of Biblical Sexuality by Luke and Trisha Gilkerson; Intoxicated On Life: 2016
God Made All of Me: A Book to Help Children Protect Their Bodies (God Made Me); 1st edition by Justin S. Holcomb and Lindsey A. Holcomb , illustrated by Trish Mahoney; New Growth Press: 2015
Gut Health 101
This series of classes covers the gut brain connection, the impact/benefits of lifestyle choices, how to use food as your medicine, essential vitamins and nutrients, and ways to decrease your toxic load. Concepts of gut health are incorporated into all class offerings.
Gut health refers to the health of the gastrointestinal tract, which includes the stomach, intestines, and liver, and other organs involved in digestion and detoxification. A healthy gut is vital for overall well-being, as it is responsible for absorbing nutrients, eliminating waste, and supporting the immune system.
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The gut is home to trillions of microbes, including bacteria, viruses, and fungi, collectively known as the gut microbiome. These microbes play an essential role in gut health, as they help to break down food, produce essential nutrients, and protect against harmful pathogens.
However, factors such as poor diet, stress, antibiotics, and other medications, as well as environmental factors can disrupt the delicate balance of the gut microbiome, leading to a range of digestive issues and health problems.
I am dedicated to educating people about the importance of gut health, particularly during the reproductive years and pregnancy. The upcoming course will provide comprehensive information on how to optimize gut health for a healthy life, pregnancy and beyond. Stay tuned for more updates!
Pregnancy, Labor + delivery
These private classes cover normal development, testing that may be recommended, potential complications, medications you may be offered, ways to prepare for labor, techniques to help you through labor, and what to expect during a hospital delivery.
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a) Process of labor and delivery
b) What to expect in the hospital
c) Pain management options
d) Common medications used
e) Common procedures done
f) Positions to help labor and importance of utilizing
them
g) Natural methods to prep for or induce labor (hands
on)
h) Techniques to help you have an unmedicated birth (hands on)
i) Birth plans
j) Potential complications
k) Tests performed
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a) What to expect
b) Tests recommended
c) Choosing a provider and place for delivery
d) Common medications used- risks/benefits/class
e) Essential oils to use (links to buy from DoTerra and
Young Living)
f) What to take to the hospital
g) Warning signs of impending labor
h) Things to look for in the immediate postpartum
period with mom and baby